| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2008 |
Runs |
to Ehys and back.3 x around fields |
Tempo |
5.8 mi |
48:25 |
8:21 |
 |
| 8/12/2008 |
Runs |
to Ehys and back.3 x around fields |
Easy |
3.6 mi |
34:30 |
9:35 |
|
| 7/3/2008 |
Runs |
to Ehys and back.3 x around fields |
Easy |
6.0 mi |
58:34 |
9:46 |
|
| 5/13/2008 |
Runs |
to Ehys and back.3 x around fields |
Easy |
7.4 mi |
1:12:05 |
9:45 |
|
| 3/6/2008 |
Runs |
to Ehys and back.3 x around fields |
Easy |
9.0 mi |
1:28:04 |
9:48 |
|
| 2/27/2008 |
Runs |
to Ehys and back.3 x around fields |
Easy |
8.0 mi |
1:17:15 |
9:40 |
|
| 2/7/2008 |
Runs |
to Ehys and back.3 x around fields |
Easy |
7.8 mi |
1:12:14 |
9:16 |
|
| 1/22/2008 |
Runs |
to Ehys and back.3 x around fields |
Easy |
7.6 mi |
1:15:15 |
9:55 |
|
| 1/15/2008 |
Runs |
to Ehys and back.3 x around fields |
Easy |
7.4 mi |
1:10:46 |
9:34 |
|
| 1/11/2008 |
Runs |
to Ehys and back.3 x around fields |
Easy |
7.4 mi |
1:13:04 |
9:53 |
|