| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2010 |
Runs |
BAY Head |
Easy |
5.0 mi |
46:13 |
9:15 |
 |
| 6/25/2010 |
Runs |
BAY Head |
Easy |
4.0 mi |
38:20 |
9:34 |
|
| 6/25/2010 |
Runs |
BAY Head |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 6/19/2010 |
Runs |
BAY Head |
Medium Tempo |
5.0 mi |
44:17 |
8:51 |
|
| 6/19/2010 |
Runs |
BAY Head |
Easy |
5.0 mi |
44:58 |
9:00 |
|
| 5/31/2010 |
Runs |
BAY Head |
Beach |
0.7 mi |
7:23 |
11:11 |
|
| 5/28/2010 |
Runs |
BAY Head |
Easy |
6.6 mi |
1:01:20 |
9:17 |
|
| 5/22/2010 |
Runs |
BAY Head |
Easy |
0.8 mi |
6:51 |
8:48 |
|
| 5/6/2010 |
Runs |
BAY Head |
Easy |
10.0 mi |
1:34:35 |
9:26 |
|
| 3/24/2010 |
Runs |
BAY Head |
Easy |
14.0 mi |
2:05:13 |
8:57 |
|
| 3/8/2010 |
Runs |
BAY Head |
Easy |
12.2 mi |
1:55:05 |
9:27 |
|
| 7/22/2009 |
Runs |
BAY Head |
Easy |
3.7 mi |
36:03 |
9:45 |
|
|