Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/4/2012 Runs
Sea Girt
Easy 7.3 mi 1:07:22 9:13
12/6/2011 Runs
Sea Girt
Easy 4.4 mi 40:39 9:15
11/12/2011 Runs
Sea Girt
Easy 5.5 mi 49:31 9:01
10/20/2011 Runs
Sea Girt
Easy 1.8 mi 16:24 9:13
10/20/2011 Runs
Sea Girt
Easy 1.0 mi 9:06 9:06
9/21/2011 Runs
Sea Girt
Medium Tempo 1.0 mi 8:45 8:40
9/21/2011 Runs
Sea Girt
Tempo 1.0 mi 7:49 7:59
9/21/2011 Runs
Sea Girt
Easy 1.3 mi 12:05 9:18
9/20/2011 Runs
Sea Girt
Easy 7.0 mi 1:07:08 9:36
9/20/2011 Runs
Sea Girt
Easy 2.0 mi 18:30 9:15
9/16/2011 Runs
Sea Girt
Easy 6.8 mi 1:01:48 9:06
9/16/2011 Runs
Sea Girt
Easy 3.7 mi 35:05 9:28
7/27/2011 Runs
Sea Girt
Easy 7.0 mi 1:04:57 9:16
6/6/2011 Runs
Sea Girt
Easy 9.4 mi 1:25:30 9:06
6/5/2011 Runs
Sea Girt
Easy 2.9 mi 27:14 9:20
5/31/2011 Runs
Sea Girt
Easy 0.5 mi 4:55 9:50
5/15/2011 Runs
Sea Girt
Easy 4.5 mi 40:38 9:02
5/15/2011 Runs
Sea Girt
Easy 2.1 mi 19:27 9:08
5/15/2011 Runs
Sea Girt
Easy 3.0 mi 27:36 9:11
4/10/2011 Runs
Sea Girt
Easy 8.3 mi 1:11:43 8:39
3/20/2011 Runs
Sea Girt
Easy 6.2 mi 52:44 8:34
3/15/2011 Runs
Sea Girt
Easy 5.8 mi 50:52 8:46
3/12/2011 Runs
Sea Girt
Easy 3.0 mi 26:21 8:47
3/5/2011 Runs
Sea Girt
Easy 8.0 mi 1:08:41 8:35
2/7/2011 Runs
Sea Girt
Easy 5.3 mi 46:16 8:48
1/6/2011 Runs
Sea Girt
Easy 10.0 mi 1:30:13 9:02
12/21/2010 Runs
Sea Girt
Easy 6.3 mi 57:22 9:04
11/29/2010 Runs
Sea Girt
Easy 5.3 mi 47:34 9:03
12/28/2009 Runs
Sea Girt
Easy 10.3 mi 1:33:03 9:03
12/6/2009 Runs
Sea Girt
Easy 10.0 mi 1:30:33 9:02
10/12/2009 Runs
Sea Girt
Easy 10.0 mi 1:39:35 9:57
8/3/2009 Runs
Sea Girt
Easy 7.9 mi 1:12:17 9:10
8/2/2009 Runs
Sea Girt
Easy 2.0 mi