| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2008 |
Runs |
Rd trip to Adamston trails |
Easy |
7.8 mi |
1:13:04 |
9:26 |
 |
| 12/28/2007 |
Runs |
EHYS |
Easy |
6.0 mi |
56:45 |
9:28 |
|
| 12/27/2007 |
Runs |
EHYS |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 12/22/2007 |
Runs |
Allaire to Manasq and back. |
Long |
13.1 mi |
2:07:11 |
9:43 |
|