| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2015 |
Run |
Hendersonville Greenway |
Easy |
10.3 mi |
1:15:13 |
7:19 |
 |
| 8/24/2015 |
Run |
Hendersonville Greenway |
Easy |
5.9 mi |
43:00 |
7:20 |
|
| 8/24/2015 |
Run |
Hendersonville Greenway |
Easy |
4.1 mi |
39:42 |
9:41 |
|
| 6/22/2015 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
45:22 |
7:13 |
|
| 6/22/2015 |
Run |
Hendersonville Greenway |
Easy |
8.6 mi |
55:59 |
6:31 |
|
| 5/27/2015 |
Run |
Hendersonville Greenway |
Easy |
6.7 mi |
48:31 |
7:15 |
|
| 5/4/2015 |
Run |
Hendersonville Greenway |
Easy |
8.3 mi |
58:00 |
7:00 |
|
| 4/27/2015 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
43:58 |
6:59 |
|
| 4/6/2015 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
44:42 |
7:06 |
|
| 4/3/2015 |
Run |
Hendersonville Greenway |
Easy |
6.1 mi |
43:49 |
7:11 |
|
| 3/30/2015 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
44:37 |
7:05 |
|
| 3/23/2015 |
Run |
Hendersonville Greenway |
Easy |
5.5 mi |
39:18 |
7:09 |
|
| 3/19/2015 |
Run |
Hendersonville Greenway |
Easy |
6.6 mi |
45:55 |
6:58 |
|
| 3/9/2015 |
Run |
Hendersonville Greenway |
Easy |
5.5 mi |
45:07 |
8:13 |
|
| 2/23/2015 |
Run |
Hendersonville Greenway |
Easy |
5.5 mi |
|
|
|
| 2/2/2015 |
Run |
Hendersonville Greenway |
Easy |
7.5 mi |
53:51 |
7:11 |
|
| 2/2/2015 |
Run |
Hendersonville Greenway |
Easy w/ Pick-Ups |
9.7 mi |
1:02:08 |
6:25 |
|
| 1/19/2015 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
46:16 |
7:21 |
|
| 1/12/2015 |
Run |
Hendersonville Greenway |
Easy |
10.1 mi |
1:09:45 |
6:55 |
|
| 12/24/2014 |
Run |
Hendersonville Greenway |
Easy |
12.3 mi |
1:14:56 |
6:08 |
|
| 12/15/2014 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
49:19 |
7:50 |
|
| 12/1/2014 |
Run |
Hendersonville Greenway |
Easy |
10.0 mi |
1:10:12 |
7:02 |
|
| 11/28/2014 |
Run |
Hendersonville Greenway |
Easy |
6.8 mi |
50:28 |
7:26 |
|
| 11/17/2014 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
48:45 |
7:45 |
|
| 11/10/2014 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
51:10 |
8:08 |
|
| 11/3/2014 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
44:25 |
7:04 |
|
| 10/27/2014 |
Run |
Hendersonville Greenway |
Easy |
5.5 mi |
38:44 |
7:03 |
|
| 10/20/2014 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
45:53 |
7:17 |
|
| 9/22/2014 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
46:19 |
7:22 |
|
| 9/1/2014 |
Run |
Hendersonville Greenway |
Easy |
8.1 mi |
54:42 |
6:46 |
|
| 8/25/2014 |
Run |
Hendersonville Greenway |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 8/19/2014 |
Run |
Hendersonville Greenway |
Easy |
6.2 mi |
44:31 |
7:11 |
|
| 8/18/2014 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
45:43 |
7:16 |
|
| 8/11/2014 |
Run |
Hendersonville Greenway |
Easy |
6.1 mi |
45:04 |
7:24 |
|
| 8/1/2014 |
Run |
Hendersonville Greenway |
Easy |
8.2 mi |
57:52 |
7:04 |
|
| 7/28/2014 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
44:55 |
7:08 |
|
| 7/15/2014 |
Run |
Hendersonville Greenway |
Default |
6.7 mi |
47:27 |
7:05 |
|
| 7/4/2014 |
Run |
Hendersonville Greenway |
Easy |
8.1 mi |
55:55 |
6:55 |
|
| 7/2/2014 |
Run |
Hendersonville Greenway |
Easy |
9.6 mi |
1:06:53 |
6:59 |
|
| 6/25/2014 |
Run |
Hendersonville Greenway |
Easy |
5.7 mi |
41:15 |
7:15 |
|
| 6/19/2014 |
Run |
Hendersonville Greenway |
Easy |
9.0 mi |
1:02:32 |
6:57 |
|
| 5/18/2014 |
Run |
Hendersonville Greenway |
Long |
12.1 mi |
1:19:43 |
6:36 |
|
| 3/1/2014 |
Run |
Hendersonville Greenway |
Easy |
9.4 mi |
|
|
|
| 2/13/2014 |
Run |
Hendersonville Greenway |
Easy |
6.6 mi |
48:23 |
7:20 |
|
| 1/29/2014 |
Run |
Hendersonville Greenway |
Easy |
8.1 mi |
57:47 |
7:09 |
|
| 1/3/2014 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
45:35 |
7:15 |
|
| 12/28/2013 |
Run |
Hendersonville Greenway |
Easy |
11.0 mi |
1:15:13 |
6:51 |
|
| 12/21/2013 |
Run |
Hendersonville Greenway |
Easy |
9.8 mi |
1:08:10 |
6:58 |
|
| 12/21/2013 |
Run |
Hendersonville Greenway |
Easy |
6.1 mi |
46:03 |
7:33 |
|
| 12/8/2013 |
Run |
Hendersonville Greenway |
Easy |
6.0 mi |
44:22 |
7:24 |
|
| 12/6/2013 |
Run |
Hendersonville Greenway |
Easy |
7.9 mi |
56:25 |
7:09 |
|
| 11/28/2013 |
Run |
Hendersonville Greenway |
Easy |
6.8 mi |
49:59 |
7:22 |
|
| 10/15/2013 |
Run |
Hendersonville Greenway |
Easy |
11.2 mi |
1:14:39 |
6:40 |
|
| 10/7/2013 |
Run |
Hendersonville Greenway |
Easy |
9.7 mi |
1:03:31 |
6:33 |
|
| 8/30/2013 |
Run |
Hendersonville Greenway |
Easy |
6.8 mi |
50:33 |
7:27 |
|
| 8/27/2013 |
Run |
Hendersonville Greenway |
Easy |
8.7 mi |
|
|
|
| 8/3/2013 |
Run |
Hendersonville Greenway |
Easy |
9.0 mi |
1:00:12 |
6:42 |
|
| 7/30/2013 |
Run |
Hendersonville Greenway |
Easy |
10.9 mi |
1:14:23 |
6:50 |
|
| 6/11/2013 |
Run |
Hendersonville Greenway |
Easy |
7.5 mi |
52:21 |
6:59 |
|
| 6/10/2013 |
Run |
Hendersonville Greenway |
Easy |
4.3 mi |
32:09 |
7:29 |
|
| 5/28/2013 |
Run |
Hendersonville Greenway |
Easy |
8.7 mi |
1:02:25 |
7:11 |
|
| 5/25/2013 |
Run |
Hendersonville Greenway |
Easy |
7.5 mi |
52:13 |
6:58 |
|
| 5/13/2013 |
Run |
Hendersonville Greenway |
Easy |
7.6 mi |
52:57 |
6:59 |
|
| 4/20/2013 |
Run |
Hendersonville Greenway |
Easy |
3.5 mi |
25:54 |
7:24 |
|
| 4/18/2013 |
Run |
Hendersonville Greenway |
Easy |
12.0 mi |
1:26:03 |
7:11 |
|
| 4/11/2013 |
Run |
Hendersonville Greenway |
Easy |
10.9 mi |
1:15:26 |
6:56 |
|
| 4/4/2013 |
Run |
Hendersonville Greenway |
Easy |
12.0 mi |
1:21:13 |
6:47 |
|
| 3/28/2013 |
Run |
Hendersonville Greenway |
Easy |
11.0 mi |
1:14:27 |
6:47 |
|
| 3/15/2013 |
Run |
Hendersonville Greenway |
Easy |
11.4 mi |
1:18:35 |
6:54 |
|
| 3/10/2013 |
Run |
Hendersonville Greenway |
Easy |
10.0 mi |
1:08:14 |
6:50 |
|
| 1/25/2013 |
Run |
Hendersonville Greenway |
Easy |
7.5 mi |
50:33 |
6:45 |
|
| 1/16/2013 |
Run |
Hendersonville Greenway |
Easy |
6.7 mi |
47:22 |
7:05 |
|
| 1/6/2013 |
Run |
Hendersonville Greenway |
Easy |
8.2 mi |
56:37 |
6:55 |
|
| 12/24/2012 |
Run |
Hendersonville Greenway |
Easy |
9.1 mi |
1:04:47 |
7:08 |
|
| 12/6/2012 |
Run |
Hendersonville Greenway |
Easy |
12.0 mi |
1:22:01 |
6:51 |
|
| 11/29/2012 |
Run |
Hendersonville Greenway |
Easy |
12.0 mi |
1:23:03 |
6:56 |
|
| 11/23/2012 |
Run |
Hendersonville Greenway |
Easy |
9.2 mi |
1:04:06 |
6:59 |
|
| 11/14/2012 |
Run |
Hendersonville Greenway |
Easy |
9.1 mi |
1:06:14 |
7:17 |
|
| 10/11/2012 |
Run |
Hendersonville Greenway |
Easy |
7.5 mi |
49:21 |
6:35 |
|
| 10/7/2012 |
Run |
Hendersonville Greenway |
Easy |
5.3 mi |
34:52 |
6:35 |
|
| 9/30/2012 |
Run |
Hendersonville Greenway |
Easy |
7.5 mi |
49:37 |
6:37 |
|
| 9/2/2012 |
Run |
Hendersonville Greenway |
Easy |
4.5 mi |
33:16 |
7:24 |
|
| 7/22/2012 |
Run |
Hendersonville Greenway |
Easy |
5.3 mi |
36:53 |
6:58 |
|
| 11/22/2011 |
Run |
Hendersonville Greenway |
Easy |
10.1 mi |
1:10:43 |
7:01 |
|
|