| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2012 |
Run |
Beech Elementary |
Fast Long Run |
18.3 mi |
1:48:20 |
5:56 |
 |
| 9/16/2012 |
Run |
Beech Elementary |
Fast Long Run |
18.0 mi |
1:40:27 |
5:35 |
|
| 11/25/2012 |
Run |
Beech Elementary |
Fast Long Run |
19.5 mi |
1:52:45 |
5:47 |
|
| 10/4/2014 |
Run |
Beech Elementary |
Easy |
10.0 mi |
1:09:29 |
6:57 |
|
|