| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2011 |
Run |
Drakes Creek |
26.2 Specific |
14.3 mi |
1:19:21 |
5:35 |
 |
| 10/14/2011 |
Run |
Drakes Creek |
Warm-up/down |
2.8 mi |
|
|
|
| 7/28/2011 |
Run |
Drakes Creek |
Easy |
3.0 mi |
23:29 |
7:50 |
|
| 7/18/2011 |
Run |
Drakes Creek |
Easy |
8.3 mi |
1:05:05 |
7:50 |
|
| 7/15/2011 |
Run |
Drakes Creek |
Easy |
3.9 mi |
38:20 |
9:50 |
|
| 6/19/2011 |
Run |
Drakes Creek |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 6/14/2011 |
Run |
Drakes Creek |
Warm-up/down |
2.1 mi |
16:46 |
8:00 |
|
| 6/8/2011 |
Run |
Drakes Creek |
Warm-up/down |
6.0 mi |
48:06 |
8:01 |
|
| 4/23/2011 |
Run |
Drakes Creek |
Easy |
7.7 mi |
1:00:10 |
7:49 |
|
| 3/18/2011 |
Run |
Drakes Creek |
Easy |
6.0 mi |
|
|
|
| 7/17/2010 |
Run |
Drakes Creek |
Easy |
11.9 mi |
1:37:15 |
8:11 |
|
| 6/26/2010 |
Run |
Drakes Creek |
Long |
16.0 mi |
1:55:29 |
7:14 |
|
| 6/5/2010 |
Run |
Drakes Creek |
Long |
15.5 mi |
|
|
|
| 5/23/2010 |
Run |
Drakes Creek |
Long |
10.5 mi |
|
|
|
| 5/22/2010 |
Run |
Drakes Creek |
Easy |
8.0 mi |
|
|
|
| 5/19/2010 |
Run |
Drakes Creek |
Easy |
3.5 mi |
|
|
|
| 3/21/2010 |
Run |
Drakes Creek |
Easy |
8.0 mi |
|
|
|
| 3/19/2010 |
Run |
Drakes Creek |
Easy |
1.0 mi |
|
|
|
| 3/18/2010 |
Run |
Drakes Creek |
Easy |
6.0 mi |
|
|
|
| 3/17/2010 |
Run |
Drakes Creek |
Easy |
7.0 mi |
|
|
|
| 3/16/2010 |
Run |
Drakes Creek |
Easy |
2.5 mi |
|
|
|
| 3/14/2010 |
Run |
Drakes Creek |
Easy |
7.5 mi |
|
|
|
|