Run: Long Previous Next

5/3/2009

6:55 AM

20.1 mi

3:28:52.05

10:24 mi

Health

169 lb
156 bpm
177 bpm
10756
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Elm Creek Park

Save as

Please name this map:

Notes

Long run at Elm Creek Pk. Tried to run even splits, managed to keep the HR fairly even, times not so much. Overall felt good - got pretty tight towards the end though. Didn't have enough water.

Comments