| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2022 |
Run |
|
Interval |
2.9 mi |
29:17 |
10:17 |
 |
| 4/6/2022 |
Run |
|
Easy |
4.0 mi |
40:56 |
10:14 |
|
| 4/5/2022 |
Run |
|
Easy |
3.0 mi |
31:35 |
10:30 |
|
| 4/3/2022 |
Run |
|
Long |
14.1 mi |
2:23:34 |
10:11 |
|
| 4/1/2022 |
Run |
|
Easy |
3.0 mi |
32:30 |
10:42 |
|
| 3/31/2022 |
Run |
|
Tempo |
7.0 mi |
1:05:39 |
9:20 |
|
| 3/30/2022 |
Run |
|
Easy |
4.0 mi |
42:06 |
10:26 |
|
| 3/29/2022 |
Run |
|
Easy |
3.0 mi |
31:56 |
10:33 |
|
|