| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2019 |
Run |
owl's roost course |
Long |
10.0 mi |
1:59:52 |
12:00 |
 |
| 4/20/2014 |
Run |
owl's roost course |
Easy |
7.0 mi |
1:17:49 |
11:07 |
|
| 1/26/2014 |
Run |
owl's roost course |
Easy |
10.0 mi |
1:55:42 |
11:35 |
|
| 11/9/2013 |
Run |
owl's roost course |
Easy |
7.3 mi |
1:34:07 |
12:54 |
|
| 9/14/2013 |
Run |
owl's roost course |
Long |
26.5 mi |
5:31:11 |
12:30 |
|
| 9/8/2013 |
Run |
owl's roost course |
Long |
13.2 mi |
2:49:17 |
12:50 |
|
| 9/1/2013 |
Run |
owl's roost course |
Long |
11.2 mi |
2:08:48 |
11:30 |
|
| 8/24/2013 |
Run |
owl's roost course |
Long |
22.2 mi |
5:02:37 |
13:38 |
|
| 8/18/2013 |
Run |
owl's roost course |
Long |
22.4 mi |
4:50:57 |
13:00 |
|
| 8/11/2013 |
Run |
owl's roost course |
Long |
20.1 mi |
4:19:49 |
12:56 |
|
| 8/3/2013 |
Run |
owl's roost course |
Long |
17.9 mi |
4:39:28 |
15:37 |
|
| 7/27/2013 |
Run |
owl's roost course |
Long |
15.4 mi |
3:17:47 |
12:51 |
|
| 4/13/2013 |
Run |
owl's roost course |
Long |
9.5 mi |
1:33:14 |
9:49 |
|
| 4/6/2013 |
Run |
owl's roost course |
Long |
13.6 mi |
2:20:31 |
10:20 |
|
| 3/30/2013 |
Run |
owl's roost course |
Long |
11.4 mi |
1:53:34 |
9:58 |
|
| 3/9/2013 |
Run |
owl's roost course |
Long |
13.6 mi |
2:20:36 |
10:21 |
|
| 3/2/2013 |
Run |
owl's roost course |
Long |
11.5 mi |
1:54:47 |
9:59 |
|
| 2/9/2013 |
Run |
owl's roost course |
Long |
13.3 mi |
2:22:49 |
10:45 |
|
| 2/2/2013 |
Run |
owl's roost course |
Long |
11.5 mi |
1:55:54 |
10:05 |
|
|