| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/18/2021 |
Run |
latham park, lake daniel park |
Easy |
1.3 mi |
13:21 |
10:41 |
 |
| 3/28/2014 |
Run |
stroller lake daniel park |
Easy |
1.3 mi |
12:31 |
9:38 |
|
| 3/23/2014 |
Run |
|
Easy |
1.4 mi |
14:00 |
10:00 |
|
| 3/22/2015 |
Run |
|
Easy |
1.4 mi |
|
|
|
| 4/20/2016 |
Run |
|
Easy |
1.4 mi |
|
|
|
| 7/10/2019 |
Run |
Lake Daniel Loop |
Easy |
1.4 mi |
17:10 |
12:16 |
|
| 11/25/2014 |
Run |
stroller curry tire |
Easy |
1.5 mi |
17:06 |
11:24 |
|
| 10/5/2015 |
Run |
|
Easy |
1.5 mi |
27:57 |
18:38 |
|
| 7/8/2017 |
Run |
treadmill |
Easy |
1.5 mi |
16:45 |
11:10 |
|
| 9/27/2019 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
18:26 |
12:18 |
|
| 10/1/2019 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
19:27 |
12:58 |
|
| 12/4/2019 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
16:48 |
11:12 |
|
| 1/11/2020 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
16:44 |
11:10 |
|
| 3/23/2020 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
16:02 |
10:42 |
|
| 11/7/2020 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
16:45 |
11:10 |
|
| 11/10/2020 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
16:17 |
10:52 |
|
| 3/1/2021 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
16:04 |
10:43 |
|
| 3/13/2021 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
16:40 |
11:07 |
|
| 4/12/2021 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
18:02 |
12:02 |
|
| 4/14/2021 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
17:17 |
11:32 |
|
| 4/25/2021 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
16:06 |
10:44 |
|
| 5/11/2021 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
17:05 |
11:24 |
|
| 5/26/2021 |
Run |
Lake Daniel Loop |
Easy |
1.5 mi |
16:55 |
11:17 |
|
| 3/22/2021 |
Run |
Lake Daniel Loop |
Easy |
1.7 mi |
18:51 |
11:06 |
|
| 9/6/2014 |
Run |
Downtown, Elm St, Latham |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 6/29/2013 |
Run |
Hanes Park |
Easy |
2.0 mi |
18:21 |
9:17 |
|
| 5/3/2012 |
Run |
|
Tempo |
2.0 mi |
15:36 |
7:48 |
|
| 10/11/2012 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 11/12/2012 |
Run |
Latham Park |
Easy |
2.0 mi |
20:42 |
10:21 |
|
| 1/16/2013 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
18:11 |
9:06 |
|
| 3/20/2013 |
Run |
uncg |
Easy |
2.0 mi |
19:12 |
9:36 |
|
| 2/5/2014 |
Run |
stroller, dogs neighborhood |
Easy |
2.0 mi |
22:37 |
11:19 |
|
| 11/14/2014 |
Run |
stroller neighborhood |
Easy |
2.0 mi |
23:16 |
11:38 |
|
| 7/5/2015 |
Run |
stroller Lake Daniel Loop |
Easy |
2.0 mi |
23:50 |
11:55 |
|
| 8/28/2015 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
19:39 |
9:50 |
|
| 9/20/2015 |
Run |
Latham Park |
Easy |
2.0 mi |
25:50 |
12:55 |
|
| 9/21/2015 |
Run |
|
Easy |
2.0 mi |
23:38 |
11:49 |
|
| 9/22/2015 |
Run |
|
Easy |
2.0 mi |
35:00 |
17:30 |
|
| 9/25/2015 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:37 |
10:49 |
|
| 4/26/2016 |
Run |
|
Easy |
2.0 mi |
24:07 |
12:04 |
|
| 6/7/2016 |
Run |
|
Easy |
2.0 mi |
30:53 |
15:27 |
|
| 6/15/2016 |
Run |
|
Easy |
2.0 mi |
31:00 |
15:30 |
|
| 6/21/2016 |
Run |
|
Easy |
2.0 mi |
29:58 |
14:59 |
|
| 8/15/2016 |
Run |
|
Easy |
2.0 mi |
28:51 |
14:26 |
|
| 11/17/2016 |
Run |
|
Easy |
2.0 mi |
20:32 |
10:16 |
|
| 11/28/2016 |
Run |
|
Easy |
2.0 mi |
19:52 |
9:56 |
|
| 3/1/2018 |
Run |
|
Easy |
2.0 mi |
20:06 |
10:03 |
|
| 8/25/2018 |
Run |
lake daniel greenway |
Easy |
2.0 mi |
28:19 |
14:10 |
|
| 1/10/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:37 |
10:49 |
|
| 1/11/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
20:57 |
10:29 |
|
| 1/15/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:55 |
10:58 |
|
| 1/19/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 1/25/2019 |
Run |
|
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 1/29/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/1/2019 |
Run |
|
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/2/2019 |
Run |
|
Easy |
2.0 mi |
23:04 |
11:32 |
|
| 2/3/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
22:22 |
11:11 |
|
| 2/5/2019 |
Run |
|
Easy |
2.0 mi |
21:57 |
10:59 |
|
| 2/18/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
20:54 |
10:27 |
|
| 2/19/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:49 |
10:55 |
|
| 2/26/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
22:23 |
11:12 |
|
| 3/1/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
22:12 |
11:06 |
|
| 3/3/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:22 |
10:41 |
|
| 3/6/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:07 |
10:34 |
|
| 3/7/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:28 |
10:44 |
|
| 3/8/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 3/12/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:33 |
10:47 |
|
| 3/14/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
21:31 |
10:46 |
|
| 3/30/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
22:41 |
11:21 |
|
| 7/11/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
20:44 |
10:22 |
|
| 4/4/2013 |
Run |
Lake Daniel Loop |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 11/24/2014 |
Run |
stroller Lake Daniel Loop |
Easy |
2.1 mi |
22:18 |
10:38 |
|
| 11/26/2014 |
Run |
stroller Lake Daniel Loop |
Easy |
2.1 mi |
23:48 |
11:20 |
|
| 11/29/2014 |
Run |
stroller Lake Daniel Loop |
Easy |
2.1 mi |
23:48 |
11:20 |
|
| 11/17/2015 |
Run |
Lake Daniel Loop |
Easy |
2.1 mi |
21:45 |
10:22 |
|
| 4/5/2019 |
Run |
Lake Daniel Loop |
Easy |
2.1 mi |
22:55 |
10:55 |
|
| 8/23/2014 |
Run |
stroller kirkwood |
Easy |
2.4 mi |
35:00 |
14:35 |
|
| 5/5/2018 |
Run |
big loop |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/9/2019 |
Run |
Latham Park |
Easy |
2.5 mi |
27:17 |
10:55 |
|
| 8/23/2014 |
Run |
stroller kirkwood |
Easy |
2.6 mi |
30:00 |
11:33 |
|
| 11/21/2013 |
Run |
country park stroller |
Easy |
2.8 mi |
28:42 |
10:15 |
|
| 8/6/2014 |
Run |
Latham Park |
Easy |
2.8 mi |
33:49 |
12:05 |
|
| 5/15/2012 |
Run |
Latham Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/6/2012 |
Run |
Lake Daniel Loop |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 6/12/2012 |
Run |
|
Easy |
3.0 mi |
31:13 |
10:25 |
|
| 6/16/2012 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/19/2012 |
Run |
North Up Battleground |
Easy |
3.0 mi |
30:56 |
10:19 |
|
| 6/23/2012 |
Run |
Lake Daniel |
Easy |
3.0 mi |
31:04 |
10:22 |
|
| 6/26/2012 |
Run |
Lake Daniel Loop |
Easy |
3.0 mi |
33:32 |
11:11 |
|
| 7/7/2012 |
Run |
Lake Daniel |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/14/2012 |
Run |
Lake Daniel |
Easy |
3.0 mi |
34:04 |
11:22 |
|
| 7/21/2012 |
Run |
Lake Daniel |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 9/1/2012 |
Run |
Lake Daniel |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 9/20/2012 |
Run |
The grande |
Easy |
3.0 mi |
35:44 |
11:55 |
|
| 10/5/2012 |
Run |
The grande |
Easy |
3.0 mi |
34:35 |
11:32 |
|
| 10/13/2012 |
Run |
Lake Daniel |
Easy |
3.0 mi |
27:57 |
9:19 |
|
| 10/19/2012 |
Run |
The grande |
Easy |
3.0 mi |
33:55 |
11:19 |
|
| 10/25/2012 |
Run |
The grande |
Easy |
3.0 mi |
33:21 |
11:07 |
|
| 11/1/2012 |
Run |
The grande |
Easy |
3.0 mi |
32:43 |
10:55 |
|
| 11/16/2012 |
Run |
The grande |
Easy |
3.0 mi |
33:45 |
11:15 |
|