Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/12/2012 Calisthenics   Default       10/15/2012 Calisthenics   Default       10/17/2012 Calisthenics   Default       10/19/2012 Calisthenics   Default       10/21/2012 Calisthenics   Default       10/23/2012 Calisthenics   Default       10/29/2012 Calisthenics   Default       11/5/2012 Calisthenics   Default       11/7/2012 Calisthenics   Default       11/9/2012 Calisthenics   Default       11/12/2012 Calisthenics   Default       11/14/2012 Calisthenics   Default       11/16/2012 Calisthenics   Default       11/19/2012 Calisthenics   Default       11/26/2012 Calisthenics   Default       11/28/2012 Calisthenics   Default       12/3/2012 Calisthenics   Default       12/5/2012 Calisthenics   Default       12/7/2012 Calisthenics   Default       12/10/2012 Calisthenics   Default       12/12/2012 Calisthenics   Default       12/14/2012 Calisthenics   Default       12/17/2012 Calisthenics   Default       6/12/2012 Circuit Training   Default       6/14/2012 Circuit Training   Default       6/16/2012 Circuit Training   Default       6/19/2012 Circuit Training   Default       6/21/2012 Circuit Training   Default       6/23/2012 Circuit Training   Default       6/26/2012 Circuit Training   Default       6/28/2012 Circuit Training   Default       7/3/2012 Circuit Training   Default       7/5/2012 Circuit Training   Default       7/7/2012 Circuit Training   Default       7/10/2012 Circuit Training   Default       7/12/2012 Circuit Training   Default       7/14/2012 Circuit Training Lake Daniel Default       7/17/2012 Circuit Training   Default       7/19/2012 Circuit Training   Default       7/21/2012 Circuit Training   Default       7/26/2012 Circuit Training   Default       7/28/2012 Circuit Training   Default       8/4/2012 Circuit Training   Default       8/7/2012 Circuit Training   Default       8/14/2012 Circuit Training   Default       8/24/2012 Circuit Training   Default       8/27/2012 Circuit Training   Default       8/29/2012 Circuit Training   Default       9/5/2012 Circuit Training   Default       9/7/2012 Circuit Training   Default       9/12/2012 Circuit Training   Default       9/14/2012 Circuit Training   Default       9/17/2012 Circuit Training   Default       9/19/2012 Circuit Training   Default       9/21/2012 Circuit Training   Default       9/24/2012 Circuit Training   Default       6/6/2012 Physical Fitness Test   Default       6/7/2012 Physical Fitness Test   Default       6/30/2012 Physical Fitness Test   Default       8/1/2012 Physical Fitness Test   Default       9/1/2012 Physical Fitness Test   Default       11/3/2012 Physical Fitness Test   Default       12/1/2012 Physical Fitness Test   Default       5/8/2012 Run Lake Daniel Loop Easy 3.1 mi 24:21 7:52 5/15/2012 Run Latham Park Easy 3.0 mi 30:00 10:00 5/16/2012 Run Latham Park Easy 5.0 mi 59:54 11:59 5/23/2012 Run Latham Park Easy 3.1 mi     5/31/2012 Run Latham Park Easy 4.0 mi 40:51 10:13 6/5/2012 Run Latham Park Easy 5.0 mi 49:06 9:50 6/6/2012 Run Lake Daniel Loop Easy 3.0 mi 26:00 8:40 6/7/2012 Run Latham Park Easy 5.0 mi 46:16 9:16 6/12/2012 Run   Easy 3.0 mi 31:13 10:25 6/14/2012 Run   Easy 5.0 mi 52:52 10:35 6/16/2012 Run   Easy 3.0 mi 30:00 10:00 6/19/2012 Run North Up Battleground Easy 3.0 mi 30:56 10:19 6/21/2012 Run Latham Park Easy 5.0 mi 50:53 10:11 6/23/2012 Run Lake Daniel Easy 3.0 mi 31:04 10:22 6/26/2012 Run Lake Daniel Loop Easy 3.0 mi 33:32 11:11 6/28/2012 Run Latham Park Easy 6.0 mi 1:00:00 10:00 6/30/2012 Run Lake Daniel Easy 3.1 mi 25:28 8:13 7/3/2012 Run Latham Park Easy 4.0 mi 40:00 10:00 7/5/2012 Run Latham Park Easy 6.0 mi 1:03:00 10:30 7/7/2012 Run Lake Daniel Easy 3.0 mi 30:00 10:00 7/10/2012 Run Latham Park Easy 4.0 mi 45:27 11:22 7/12/2012 Run Latham Park Easy 6.0 mi 1:02:26 10:25 7/14/2012 Run Lake Daniel Easy 3.0 mi 34:04 11:22 7/17/2012 Run Latham Park Easy 4.0 mi 37:32 9:23 7/19/2012 Run Latham Park Easy 6.0 mi 59:05 9:51 7/21/2012 Run Lake Daniel Easy 3.0 mi 30:10 10:04 7/24/2012 Run Latham Park Easy 4.0 mi 36:11 9:03 7/26/2012 Run Latham Park Easy 6.0 mi 57:07 9:32 7/28/2012 Run Latham Park Easy 4.0 mi 35:33 8:54 8/3/2012 Run Latham Park Easy 4.0 mi 42:41 10:41 8/4/2012 Run Latham Park Easy 4.0 mi 39:19 9:50 8/12/2012 Run Downtown Easy 4.0 mi 36:45 9:12 8/15/2012 Run Latham Park Easy 4.0 mi 35:52 8:58 8/18/2012 Run Latham Park Easy 4.0 mi 40:45 10:12 8/22/2012 Run Latham Park Easy 4.0 mi 40:06 10:02 8/25/2012 Run Latham Park Easy 4.0 mi 38:29 9:38 8/29/2012 Run Latham Park Easy 4.0 mi 38:40 9:40