| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2024 |
Run |
Washington DC Monument Run |
Moloko |
3.8 mi |
1:08:45 |
18:06 |
 |
| 10/11/2023 |
Run |
Washington DC Monument Run |
Moloko |
3.4 mi |
1:03:42 |
18:45 |
|
| 11/9/2022 |
Run |
Washington DC Monument Run |
Moloko |
5.2 mi |
52:02 |
10:01 |
|
| 11/7/2022 |
Run |
Washington DC Monument Run |
Moloko |
5.0 mi |
52:18 |
10:28 |
|
| 11/17/2019 |
Run |
Washington DC Monument Run |
Moloko |
4.7 mi |
45:06 |
9:36 |
|
| 11/16/2019 |
Run |
Washington DC Monument Run |
Moloko |
5.0 mi |
48:24 |
9:41 |
|
| 12/5/2018 |
Run |
Washington DC Monument Run |
Moloko |
5.5 mi |
51:50 |
9:26 |
|
| 11/17/2014 |
Run |
Washington DC Monument Run |
Moloko |
4.6 mi |
43:32 |
9:28 |
|
| 11/16/2014 |
Run |
Washington DC Monument Run |
Moloko |
5.0 mi |
48:12 |
9:39 |
|
| 11/15/2014 |
Run |
Washington DC Monument Run |
Moloko |
8.2 mi |
1:15:56 |
9:16 |
|
| 4/16/2014 |
Run |
Washington DC Monument Run |
Moloko |
10.0 mi |
1:30:26 |
9:03 |
|
| 1/22/2014 |
Run |
Washington DC Monument Run |
Moloko |
8.0 mi |
1:19:10 |
9:54 |
|
| 1/21/2014 |
Run |
Washington DC Monument Run |
Moloko |
6.7 mi |
1:04:55 |
9:42 |
|
| 12/13/2012 |
Run |
Washington DC Monument Run |
Moloko |
6.1 mi |
1:00:50 |
9:59 |
|
| 12/12/2012 |
Run |
Washington DC Monument Run |
Moloko |
6.1 mi |
59:51 |
9:49 |
|
| 12/7/2011 |
Run |
Washington DC Monument Run |
Moloko |
6.3 mi |
59:44 |
9:29 |
|
| 12/6/2011 |
Run |
Washington DC Monument Run |
Moloko |
6.3 mi |
58:00 |
9:13 |
|
| 10/22/2011 |
Run |
Washington DC Monument Run |
Moloko |
11.7 mi |
1:50:14 |
9:26 |
|
| 11/15/2010 |
Run |
Washington DC Monument Run |
Moloko |
8.2 mi |
1:16:17 |
9:19 |
|
| 11/14/2010 |
Run |
Washington DC Monument Run |
Moloko |
8.0 mi |
1:15:16 |
9:25 |
|
| 11/12/2008 |
Run |
Washington DC Monument Run |
Moloko |
6.5 mi |
59:00 |
9:05 |
|
| 11/9/2008 |
Run |
Washington DC Monument Run |
Moloko |
10.0 mi |
1:28:00 |
8:48 |
|