4/10/2007
6:00 PM
4 mi
25:19
6:20 mi
No name (2)
COMMENTS: 6:29, 6:07, 6:25, 6:18
149, 174, 175, 179
Went out a little too hard probably. Rested some 3rd mile and then ran the last half mile hard. Last 3 in 18:50