Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/1/2015 Run   Race 13.1 mi 1:24:58 6:30 11/2/2014 Run   Race 13.1 mi 1:25:37 6:33 10/16/2021 Run   Race 13.1 mi 1:27:35 6:42 11/3/2013 Run City of Oaks Rex Healthcare Half Marathon Race 13.1 mi 1:28:58 6:48 5/19/2019 Run Colfax Half Marathon Race 13.1 mi 1:29:49 6:52 4/29/2012 Run Oklahoma City Memorial Half Marathon Race 13.1 mi 1:34:45 7:14 12/4/2011 Run Dallas White Rock Half Marathon (rough) Race 13.1 mi 1:36:32 7:23 6/1/2013 Run   Race 13.1 mi 1:37:27 7:27