7/17/2013
6:54 PM
10 mi
2:07:23.25
12:45 mi
New Balance 860 v3 WT (10)
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miniature candy bars for fuel every 2 miles. 2 bars is about 80 calories. I had two at 2, 4 and 6 miles. I didn't feel like any at 8. I had two sticks of juicy fruit gum at mile 8.