Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
2/15/2011 Run
AZ Neighborhood 2 miler
Easy 4.2 mi 55:26 13:07
4/28/2011 Run
AZ Neighborhood 2 miler
Easy 4.3 mi 52:25 12:20
4/4/2011 Run
AZ Neighborhood 2 miler
Easy 4.3 mi 52:45 12:18
1/3/2011 Run
AZ Neighborhood 2 miler
Easy 4.3 mi 55:44 12:56
2/20/2011 Run
AZ Neighborhood 2 miler
Easy 4.3 mi 52:51 12:15
1/31/2011 Run
AZ Neighborhood 2 miler
Easy 4.4 mi 56:07 12:44
6/1/2011 Run
AZ Neighborhood 2 miler
Easy 4.5 mi 55:00 12:20
1/2/2011 Run
AZ Desert Breeze Lake
Easy 5.0 mi 1:04:35 12:54
1/12/2011 Run
Random Route
Easy 5.0 mi 1:02:43 12:30
12/23/2010 Run
AZ Neighborhood 2 miler
Long 5.1 mi 1:07:35 13:14
1/16/2011 Run
AZ RnR Half Marathon Course
Race 13.1 mi 3:11:33 14:38