Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/22/2011 |
Run |
AZ Neighborhood 2 miler |
Easy |
4.2 mi |
55:10 |
13:09 |
|
2/15/2011 |
Run |
AZ Neighborhood 2 miler |
Easy |
4.2 mi |
55:26 |
13:07 |
|
5/30/2011 |
Run |
AZ Neighborhood 2 miler |
Easy |
4.2 mi |
55:42 |
13:18 |
|
1/3/2011 |
Run |
AZ Neighborhood 2 miler |
Easy |
4.3 mi |
55:44 |
12:56 |
|
3/6/2011 |
Run |
AZ Neighborhood 2 miler |
Easy |
4.2 mi |
55:47 |
13:17 |
|
1/31/2011 |
Run |
AZ Neighborhood 2 miler |
Easy |
4.4 mi |
56:07 |
12:44 |
|
1/24/2011 |
Run |
AZ Neighborhood 2 miler |
Easy |
3.9 mi |
1:01:05 |
15:40 |
|
1/12/2011 |
Run |
Random Route |
Easy |
5.0 mi |
1:02:43 |
12:30 |
|
1/2/2011 |
Run |
AZ Desert Breeze Lake |
Easy |
5.0 mi |
1:04:35 |
12:54 |
|
12/23/2010 |
Run |
AZ Neighborhood 2 miler |
Long |
5.1 mi |
1:07:35 |
13:14 |
|
1/16/2011 |
Run |
AZ RnR Half Marathon Course |
Race |
13.1 mi |
3:11:33 |
14:38 |
|