Run: Progression Run Previous Next

8/19/2014

8:45 AM

8.8 mi

1:00:00

6:48 mi

Health

136 lb
3807

Notes

Felt really crappy right up until the last mile. Barefoot for the last three or four minutes up at the park with barefoot strides at the end. We'll see how I feel tonight for the PM run. Possible lifting session?

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