Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/31/2021 Run   Default 6.1 km 30:07 4:58 9/26/2021 Run   Default 6.0 km 30:08 5:01 4/27/2020 Run   Default 6.1 km 30:13 4:56 2/22/2010 Run   Default 6.1 km 30:15 5:00 10/24/2021 Run   Default 6.0 km 30:19 5:03 2/4/2020 Run   Default 5.7 km 30:20 5:20 9/19/2021 Run   Default 6.0 km 30:43 5:10 10/17/2021 Run   Default 6.1 km 30:45 5:05 10/10/2017 Run   Default 6.3 km 30:49 4:54 2/3/2019 Run   Default 6.5 km 30:50 4:45 8/8/2019 Run   Default 6.3 km 30:58 4:55 8/29/2021 Run   Default 6.1 km 31:00 5:05 8/15/2019 Run   Default 6.3 km 31:06 4:57 10/3/2021 Run   Default 5.9 km 31:11 5:17 10/17/2012 Run   Default 6.7 km 31:14 4:40 7/16/2019 Run   Default 6.4 km 31:14 4:55 6/20/2011 Run   Default 6.4 km 31:19 4:55 10/5/2017 Run   Default 6.7 km 31:19 4:42 6/2/2016 Run   Default 7.1 km 31:31 4:28 9/12/2021 Run   Default 6.0 km 31:44 5:17 5/12/2019 Run   Default 7.1 km 32:02 4:32 9/23/2015 Run   Default 6.9 km 32:08 4:38 4/29/2020 Run   Default 6.6 km 32:17 4:56 7/18/2019 Run   Default 6.7 km 32:24 4:52 9/7/2017 Run   Default 7.0 km 32:31 4:38 9/28/2017 Run   Default 7.2 km 32:45 4:34 4/28/2012 Run   Default 7.8 km 32:47 4:14 7/29/2018 Run   Default 7.1 km 33:13 4:40 9/19/2017 Run   Default 7.2 km 33:28 4:38 5/7/2011 Run   Default 8.0 km 33:36 4:13 10/28/2018 Run   Default 7.0 km 33:41 4:48 5/15/2019 Run   Default 7.1 km 33:48 4:46 12/15/2015 Run   Default 7.1 km 33:51 4:45 4/11/2017 Run   Default 7.4 km 33:59 4:36 1/17/2011 Run   Default 7.2 km 34:05 4:43 5/1/2020 Run   Default 7.0 km 34:09 4:52 10/18/2015 Run   Default 7.4 km 34:10 4:39 6/7/2011 Run   Default 7.0 km 34:13 4:56 9/27/2010 Run   Default 7.0 km 34:20 4:57 5/6/2020 Run   Default 7.1 km 34:39 4:55 5/3/2020 Run   Default 7.0 km 34:41 4:58 5/3/2011 Run   Default 7.8 km 35:16 4:32 5/24/2010 Run   Default 7.1 km 35:19 4:57 10/17/2017 Run   Default 7.4 km 36:07 4:54 2/5/2019 Run   Default 7.6 km 36:15 4:45 9/23/2011 Run   Default 7.1 km 36:16 5:07 3/14/2012 Run   Default 6.8 km 36:19 5:20 3/12/2010 Run   Default 6.8 km 36:32 5:24 6/11/2017 Run   Default 7.6 km 36:44 4:51 2/1/2012 Run   Default 7.0 km 36:46 5:15 7/19/2016 Run   Default 7.4 km 36:48 4:58 12/29/2015 Run   Default 7.5 km 36:55 4:55 6/25/2017 Run   Default 8.2 km 37:09 4:34 8/12/2018 Run   Default 8.2 km 37:20 4:35 6/28/2010 Run   Default 7.1 km 37:30 5:16 3/7/2012 Run   Default 7.9 km 37:40 4:48 10/24/2017 Run   Default 7.4 km 37:40 5:06 6/18/2017 Run   Default 8.3 km 37:41 4:35 3/9/2012 Run   Default 7.8 km 38:06 4:52 2/15/2012 Run   Default 7.0 km 38:16 5:27 6/4/2019 Run   Default 7.7 km 38:20 5:01 6/11/2019 Run   Default 8.2 km 38:54 4:44 5/19/2011 Run   Default 7.9 km 39:00 4:57 5/8/2020 Run   Default 8.0 km 39:06 4:53 5/13/2020 Run   Default 8.2 km 39:39 4:52 5/22/2019 Run   Default 8.3 km 39:40 4:48 6/6/2019 Run   Default 8.2 km 39:45 4:50 5/27/2018 Run   Default 8.3 km 39:51 4:48 4/15/2012 Run   Default 9.5 km 40:13 4:14 9/30/2011 Run   Default 8.0 km 40:53 5:07 10/31/2017 Run   Default 8.2 km 41:11 5:02 4/13/2017 Run   Default 8.9 km 41:12 4:39 4/24/2010 Run   Race 9.1 km 41:27 4:33 11/23/2014 Run   Default 8.3 km 41:27 4:59 6/13/2019 Run   Default 8.3 km 41:29 5:00 5/9/2010 Run   Default 8.2 km 41:30 5:05 6/7/2015 Run   Default 7.9 km 41:34 5:16 8/23/2012 Run   Default 8.4 km 41:41 5:00 8/3/2011 Run   Default 8.1 km 41:53 5:12 7/23/2010 Run   Default 8.7 km 42:12 4:51 6/7/2016 Run   Default 9.1 km 42:36 4:43 10/3/2011 Run   Default 8.0 km 42:38 5:20 12/15/2013 Run   Default 8.8 km 42:52 4:52 8/2/2016 Run   Default 9.2 km 42:55 4:39 9/16/2018 Run   Default 9.2 km 42:58 4:42 6/20/2019 Run   Default 9.0 km 43:07 4:49 1/29/2012 Run   Default 8.8 km 43:19 4:57 3/14/2010 Run   Race 10.0 km 43:28 4:21 7/5/2010 Run   Default 8.4 km 43:29 5:13 9/20/2011 Run   Default 8.1 km 43:44 5:23 10/25/2015 Run   Default 9.4 km 44:03 4:42 6/18/2019 Run   Default 8.9 km 44:17 4:59 6/23/2010 Run   Default 5.7 km 45:09 7:53 8/10/2011 Run   Default 8.6 km 45:47 5:20 6/14/2015 Run   Default 8.4 km 45:47 5:28 11/19/2010 Run   Default 9.4 km 46:13 4:56 1/15/2010 Run   Default 8.8 km 47:15 5:22 7/12/2010 Run   Default 9.0 km 47:29 5:17 3/5/2013 Run   Default 7.3 km 47:42 6:35 11/1/2015 Run   Default 10.3 km 47:47 4:40