Run: Easy Previous Next

3/9/2013

8:32 AM

10.2 mi

1:33:47.48

9:10 mi

Health

158 lb
156 bpm
174 bpm
5123

Weather

44 F

Ratings

4 / 10
6 / 10
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Notes

Keeping it easy until my left ankle/shin feels better. Easy run, no real soreness at all after a warmup mile or two.

Training Plan Entry

Race

10.2 mi

10K tune-up race

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