| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/9/2016 |
Run |
|
Easy |
70.1 mi |
1:13:31 |
1:03 |
 |
| 7/18/2015 |
Run |
|
Default |
31.4 mi |
5:42:40 |
10:56 |
|
| 9/9/2020 |
Run |
|
Easy |
28.3 mi |
5:07:50 |
10:52 |
|
| 10/11/2015 |
Run |
|
Race |
27.2 mi |
3:48:03 |
8:24 |
|
| 3/2/2019 |
Run |
|
Easy |
26.9 mi |
3:55:57 |
8:46 |
|
| 12/14/2014 |
Run |
|
Default |
26.8 mi |
4:24:09 |
9:53 |
|
| 3/4/2023 |
Run |
|
Race |
26.6 mi |
3:55:10 |
8:50 |
|
| 11/2/2018 |
Run |
|
Race |
26.6 mi |
4:25:02 |
9:59 |
|
| 10/8/2023 |
Run |
|
Interval |
26.5 mi |
4:17:05 |
9:42 |
|
| 9/25/2022 |
Run |
|
Easy |
26.5 mi |
3:56:43 |
8:56 |
|
| 1/15/2017 |
Run |
|
Race |
26.5 mi |
4:10:07 |
9:27 |
|
| 9/29/2019 |
Run |
|
Easy |
26.5 mi |
3:42:54 |
8:26 |
|
| 1/20/2019 |
Run |
|
Race |
26.4 mi |
3:23:18 |
7:42 |
|
| 8/28/2016 |
Run |
|
Race |
26.4 mi |
3:26:14 |
7:49 |
|
| 10/3/2021 |
Run |
|
Easy |
26.4 mi |
3:56:59 |
8:59 |
|
| 11/3/2019 |
Run |
|
Easy |
26.4 mi |
4:36:07 |
10:29 |
|
| 4/22/2018 |
Run |
|
Easy |
26.4 mi |
4:07:17 |
9:23 |
|
| 4/17/2017 |
Run |
|
Race |
26.3 mi |
3:48:33 |
8:41 |
|
| 11/5/2017 |
Run |
|
Easy |
26.3 mi |
3:58:16 |
9:03 |
|
| 10/9/2021 |
Run |
|
Easy |
26.3 mi |
4:14:47 |
9:43 |
|
| 10/4/2020 |
Run |
|
Easy |
26.2 mi |
4:23:33 |
10:04 |
|
| 6/11/2023 |
Run |
|
Interval |
26.1 mi |
3:29:04 |
8:02 |
|
| 11/22/2014 |
Run |
|
Default |
22.2 mi |
4:13:08 |
11:25 |
|
| 4/24/2023 |
Run |
|
Interval |
22.0 mi |
3:00:21 |
8:12 |
|
| 5/21/2023 |
Run |
|
Interval |
21.2 mi |
3:01:03 |
8:33 |
|
| 4/6/2018 |
Run |
|
Easy |
21.1 mi |
3:19:15 |
9:28 |
|
| 3/7/2015 |
Run |
|
Default |
21.0 mi |
3:27:06 |
9:51 |
|
| 2/21/2015 |
Run |
|
Default |
20.8 mi |
3:24:19 |
9:50 |
|
| 10/26/2018 |
Run |
|
Long |
20.7 mi |
3:32:27 |
10:17 |
|
| 4/23/2016 |
Run |
|
Long |
20.5 mi |
3:08:09 |
9:10 |
|
| 4/9/2016 |
Run |
|
Long |
20.5 mi |
3:11:09 |
9:19 |
|
| 7/16/2016 |
Run |
|
Long |
20.4 mi |
3:27:46 |
10:11 |
|
| 1/21/2023 |
Run |
|
Easy |
20.2 mi |
3:22:12 |
10:00 |
|
| 12/30/2016 |
Run |
|
Long |
20.2 mi |
3:06:40 |
9:14 |
|
| 7/30/2016 |
Run |
|
Long |
20.2 mi |
3:17:19 |
9:46 |
|
| 12/1/2018 |
Run |
|
Long |
20.2 mi |
3:05:37 |
9:12 |
|
| 11/23/2018 |
Run |
|
Long |
20.2 mi |
3:11:41 |
9:30 |
|
| 6/22/2018 |
Run |
|
Easy |
20.2 mi |
3:14:14 |
9:37 |
|
| 3/17/2018 |
Run |
|
Easy |
20.2 mi |
3:21:52 |
10:00 |
|
| 1/5/2019 |
Run |
|
Long |
20.2 mi |
2:54:32 |
8:39 |
|
| 12/13/2018 |
Run |
|
Long |
20.2 mi |
3:02:13 |
9:02 |
|
| 3/7/2020 |
Run |
|
Easy |
20.2 mi |
3:12:44 |
9:34 |
|
| 8/13/2016 |
Run |
|
Long |
20.2 mi |
3:12:57 |
9:35 |
|
| 7/9/2022 |
Run |
|
Easy |
20.1 mi |
3:04:29 |
9:11 |
|
| 7/24/2016 |
Run |
|
Long |
20.1 mi |
3:21:44 |
10:03 |
|
| 2/10/2023 |
Run |
|
Easy |
20.0 mi |
3:28:36 |
10:26 |
|
| 9/6/2019 |
Run |
|
Easy |
20.0 mi |
3:04:46 |
9:14 |
|
| 3/14/2015 |
Run |
|
Default |
20.0 mi |
3:18:25 |
9:55 |
|
| 12/30/2022 |
Run |
|
Easy |
19.5 mi |
3:20:56 |
10:18 |
|
| 3/27/2017 |
Run |
|
Long |
19.3 mi |
2:54:39 |
9:03 |
|
| 12/24/2016 |
Run |
|
Long |
19.1 mi |
2:54:59 |
9:10 |
|
| 9/20/2023 |
Run |
|
Interval |
19.0 mi |
3:12:09 |
10:06 |
|
| 2/14/2016 |
Run |
|
Long |
19.0 mi |
3:15:13 |
10:16 |
|
| 8/30/2019 |
Run |
|
Easy |
19.0 mi |
3:14:51 |
10:16 |
|
| 12/11/2021 |
Run |
|
Easy |
18.9 mi |
3:08:10 |
9:58 |
|
| 2/8/2019 |
Run |
|
Easy |
18.9 mi |
2:57:58 |
9:26 |
|
| 10/19/2018 |
Run |
|
Long |
18.9 mi |
2:57:17 |
9:24 |
|
| 3/21/2023 |
Run |
|
Easy |
18.7 mi |
3:18:31 |
10:37 |
|
| 11/19/2016 |
Run |
|
Long |
18.6 mi |
2:51:29 |
9:12 |
|
| 11/27/2016 |
Run |
|
Long |
18.6 mi |
2:56:10 |
9:30 |
|
| 6/25/2016 |
Run |
|
Long |
18.5 mi |
3:08:25 |
10:10 |
|
| 1/7/2023 |
Run |
|
Easy |
18.5 mi |
3:10:24 |
10:17 |
|
| 1/21/2017 |
Run |
|
Long |
18.5 mi |
3:02:15 |
9:51 |
|
| 5/28/2023 |
Run |
|
Interval |
18.5 mi |
2:34:06 |
8:20 |
|
| 9/4/2021 |
Run |
|
Easy |
18.5 mi |
3:13:37 |
10:28 |
|
| 7/2/2022 |
Run |
|
Easy |
18.5 mi |
2:54:49 |
9:29 |
|
| 4/1/2017 |
Run |
|
Long |
18.4 mi |
2:47:15 |
9:05 |
|
| 3/31/2023 |
Run |
|
Easy |
18.4 mi |
2:57:09 |
9:39 |
|
| 11/6/2021 |
Run |
|
Easy |
18.4 mi |
3:06:22 |
10:10 |
|
| 9/19/2015 |
Run |
|
Default |
18.3 mi |
2:59:20 |
9:49 |
|
| 8/13/2022 |
Run |
|
Easy |
18.3 mi |
2:56:01 |
9:39 |
|
| 8/23/2019 |
Run |
|
Easy |
18.3 mi |
3:06:19 |
10:13 |
|
| 1/17/2016 |
Run |
|
Long |
18.2 mi |
3:13:46 |
10:39 |
|
| 7/23/2022 |
Run |
|
Easy |
18.2 mi |
2:54:09 |
9:35 |
|
| 4/9/2022 |
Run |
|
Easy |
18.2 mi |
2:57:45 |
9:47 |
|
| 12/4/2021 |
Run |
|
Easy |
18.2 mi |
3:06:16 |
10:15 |
|
| 4/23/2022 |
Run |
|
Easy |
18.2 mi |
2:56:56 |
9:44 |
|
| 11/9/2018 |
Run |
|
Long |
18.2 mi |
2:48:56 |
9:18 |
|
| 2/17/2023 |
Run |
|
Easy |
18.1 mi |
2:45:54 |
9:10 |
|
| 6/10/2022 |
Run |
|
Easy |
18.1 mi |
2:58:19 |
9:52 |
|
| 1/31/2016 |
Run |
|
Long |
18.1 mi |
3:01:36 |
10:02 |
|
| 2/3/2023 |
Run |
|
Easy |
18.1 mi |
3:01:24 |
10:02 |
|
| 3/4/2017 |
Run |
|
Long |
18.1 mi |
2:35:49 |
8:38 |
|
| 7/16/2022 |
Run |
|
Easy |
18.1 mi |
2:56:34 |
9:47 |
|
| 4/14/2023 |
Run |
|
Interval |
18.1 mi |
2:32:06 |
8:26 |
|
| 10/28/2023 |
Run |
|
Interval |
18.0 mi |
3:00:56 |
10:02 |
|
| 12/24/2022 |
Run |
|
Easy |
18.0 mi |
2:51:15 |
9:30 |
|
| 2/18/2017 |
Run |
|
Long |
18.0 mi |
2:59:24 |
9:58 |
|
| 2/11/2017 |
Run |
|
Long |
18.0 mi |
3:00:24 |
10:01 |
|
| 1/27/2023 |
Run |
|
Easy |
18.0 mi |
2:59:32 |
9:58 |
|
| 9/13/2019 |
Run |
|
Easy |
18.0 mi |
2:42:43 |
9:03 |
|
| 4/10/2021 |
Run |
|
Easy |
17.7 mi |
2:47:49 |
9:31 |
|
| 1/31/2022 |
Run |
|
Easy |
17.7 mi |
3:13:23 |
10:57 |
|
| 5/10/2023 |
Run |
|
Interval |
17.5 mi |
2:31:16 |
8:39 |
|
| 7/10/2021 |
Run |
|
Easy |
17.5 mi |
2:52:04 |
9:50 |
|
| 7/18/2021 |
Run |
|
Easy |
17.5 mi |
2:49:01 |
9:40 |
|
| 6/3/2022 |
Run |
|
Easy |
17.5 mi |
2:52:38 |
9:53 |
|
| 8/6/2016 |
Run |
|
Long |
17.4 mi |
2:47:49 |
9:39 |
|
| 5/7/2022 |
Run |
|
Easy |
17.4 mi |
2:52:40 |
9:57 |
|
| 7/11/2015 |
Run |
|
Default |
17.3 mi |
4:21:26 |
15:07 |
|
|