| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2013 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
3.5 mi |
28:36 |
8:07 |
 |
| 12/31/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
4.3 mi |
34:29 |
8:07 |
|
| 5/14/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
4.8 mi |
37:53 |
7:58 |
|
| 3/19/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
3.5 mi |
30:21 |
8:41 |
|
| 3/5/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
6.3 mi |
49:31 |
7:56 |
|
| 2/22/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
3.3 mi |
25:39 |
7:54 |
|
| 2/18/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
6.1 mi |
49:26 |
8:07 |
|
| 1/23/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
5.7 mi |
44:39 |
7:55 |
|
| 1/12/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
4.0 mi |
32:53 |
8:14 |
|
| 12/19/2011 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
4.6 mi |
36:17 |
7:59 |
|
| 11/28/2011 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
3.6 mi |
26:50 |
7:34 |
|