Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/19/2013 Run
168th St Armory
Race 3.0 km 10:29 5:38
5/19/2012 Run
UMass Lowell
Race 1500.0 m 5:04 5:27
4/28/2012 Run
Harkness Field
Race 1500.0 m 5:02 5:25
2/23/2012 Run
Armory
Race 1500.0 m 4:58 5:20
2/10/2012 Run
Boston University
Race 3.0 km 10:39 5:43
2/7/2012 Run
Armory
Interval 6.9 mi 50:56 7:26
1/24/2012 Run
Armory
Interval 8.5 mi 1:07:24 7:57
1/19/2012 Run
Armory
Race 3.0 km 10:52 5:50
1/10/2012 Run
Armory
Interval 7.2 mi 50:52 7:03
1/3/2012 Run
Armory
Interval 9.2 mi 1:15:43 8:14