Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
2/23/2012 |
Run |
Armory |
Race |
1500.0 m |
4:58 |
5:20 |
|
4/28/2012 |
Run |
Harkness Field |
Race |
1500.0 m |
5:02 |
5:25 |
|
5/19/2012 |
Run |
UMass Lowell |
Race |
1500.0 m |
5:04 |
5:27 |
|
1/19/2013 |
Run |
168th St Armory |
Race |
3.0 km |
10:29 |
5:38 |
|
2/10/2012 |
Run |
Boston University |
Race |
3.0 km |
10:39 |
5:43 |
|
1/19/2012 |
Run |
Armory |
Race |
3.0 km |
10:52 |
5:50 |
|
1/10/2012 |
Run |
Armory |
Interval |
7.2 mi |
50:52 |
7:03 |
|
2/7/2012 |
Run |
Armory |
Interval |
6.9 mi |
50:56 |
7:26 |
|
1/24/2012 |
Run |
Armory |
Interval |
8.5 mi |
1:07:24 |
7:57 |
|
1/3/2012 |
Run |
Armory |
Interval |
9.2 mi |
1:15:43 |
8:14 |
|
|