2/22/2010
3.1 mi
30:00
9:45 mi
Mizuno Mizuno Wave Rider - 12 (Silver)
pace: 10->9:40, 8:43 last minute
incline: 0.5->2.5->0.5->2.5
find the rhymth a little bit half way in the run
seems this training season, somehow I just got lost.....