1/23/2011
8:00 AM
12 mi
1:42:24
8:32 mi
ASICS Gel-Kayono 16 (Black)
all inc. varied 0 -1.5 every 1/4 mile
9.25 @ 6.8
10 min @ 7.5
6 min @ 7.8
2 min @ 8.0
2 min @ 8.2