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1/16/2011

8:30 AM

13 mi

1:48:25

8:21 mi

Health

163 lb
6709

Ratings

7 / 10
8 / 10
  • Map

SCC

Notes

8.5 @ 6.8 inc. 0 -1.5

30 min moderate 7.5 - 9.0 inc. .5-2.0

.4 @ 7.0

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