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Summary
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About Me
Run: Easy
Previous
Next
7/30/2010
Date
4:15 PM
Time
7.9 km
Distance
47:38
Duration
6:01 km
Pace
Equipment
ASICS Gel Nimbus 11 Yellow/Black (White & Blue)
Health
Weight
195 lb
Avg HR
148 bpm
kilojoules
3039
Weather
Temperature
25 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
7.92 Millwood Stokil Glendale
Comments
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