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Run: Recovery Previous Next

9/5/2009

Date

10:00 AM

Time

7.9 km

Distance

47:51

Duration

6:03 km

Pace

Equipment

Saucony 3D Progrid Triumph 5 (REDGRAY-II)

Health

Weight195 lb

Avg HR148 bpm

kilojoules3039

Ratings

Effort7 / 10

Quality7 / 10

Map

Course7.92 Millwood Stokil Glendale

Comments