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Summary
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Run: Recovery
Previous
Next
9/7/2009
Date
9:30 AM
Time
5.6 km
Distance
32:28
Duration
5:47 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
195 lb
kilojoules
2156
Weather
Temperature
17 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
5.6K Millwodd Loop
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