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Summary
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About Me
Run: Long
Previous
Next
1/13/2008
Date
17 km
Distance
1:28:18
Duration
5:12 km
Pace
Equipment
Saucony 3D Grid Triumph 4 (3DG-2)
Health
Weight
188 lb
Avg HR
165 bpm
kilojoules
6295
Weather
Temperature
0 C
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
17K Rolling Hills
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