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Summary
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Run: Easy
Previous
Next
8/10/2009
Date
7:30 PM
Time
9 km
Distance
46:37
Duration
5:11 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
195 lb
kilojoules
3457
Weather
Temperature
18 C
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
9K Millwood/Stokil
Comments
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