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Summary
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Run: Easy
Previous
Next
10/8/2009
Date
5 km
Distance
27:59
Duration
5:36 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
195 lb
Avg HR
152 bpm
kilojoules
1918
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5k Level 1
Comments
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