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Summary
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Run: Recovery
Previous
Next
4/21/2009
Date
6:30 PM
Time
5 km
Distance
31:09
Duration
6:14 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
195 lb
Avg HR
150 bpm
kilojoules
1918
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
5K Level 2
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