| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2009 |
Run |
Treadmill - 45 |
Easy |
7.8 km |
45:00 |
5:48 |
 |
| 1/13/2009 |
Run |
Treadmill - 45 |
Easy |
8.0 km |
45:00 |
5:37 |
|
| 1/8/2009 |
Run |
Treadmill - 45 |
Easy |
8.0 km |
45:00 |
5:37 |
|
| 1/6/2009 |
Run |
Treadmill - 45 |
Easy |
8.0 km |
45:00 |
5:37 |
|
| 1/1/2009 |
Run |
Treadmill - 45 |
Easy |
8.0 km |
45:00 |
5:38 |
|
| 12/30/2008 |
Run |
Treadmill - 45 |
Easy |
7.9 km |
45:00 |
5:42 |
|
| 11/19/2008 |
Run |
Treadmill - 45 |
Easy |
8.0 km |
45:00 |
5:37 |
|
| 11/11/2008 |
Run |
Treadmill - 45 |
Easy |
7.8 km |
45:00 |
5:47 |
|
| 11/9/2008 |
Run |
Treadmill - 45 |
Easy |
7.8 km |
45:00 |
5:48 |
|
| 2/25/2007 |
Run |
Treadmill - 45 |
Tempo |
8.4 km |
45:00 |
5:22 |
|
| 1/9/2007 |
Run |
Treadmill - 45 |
Tempo |
8.6 km |
45:00 |
5:16 |
|
| 1/2/2007 |
Run |
Treadmill - 45 |
Tempo |
8.5 km |
45:00 |
5:18 |
|
| 12/19/2006 |
Run |
Treadmill - 45 |
Tempo |
8.2 km |
45:00 |
5:31 |
|
| 12/17/2006 |
Run |
Treadmill - 45 |
Tempo |
7.6 km |
45:00 |
5:57 |
|
| 12/10/2006 |
Run |
Treadmill - 45 |
Tempo |
7.6 km |
45:00 |
5:57 |
|
| 12/9/2006 |
Run |
Treadmill - 45 |
Tempo |
8.2 km |
45:00 |
5:31 |
|
|