| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2013 |
Run |
Treadmill |
Easy |
1.3 mi |
21:14 |
17:00 |
 |
| 2/3/2013 |
Run |
Treadmill |
Tempo |
0.7 mi |
13:24 |
19:43 |
|
| 1/28/2013 |
Run |
Treadmill |
Tempo |
1.6 mi |
30:00 |
18:53 |
|
| 1/28/2013 |
Elliptical |
Treadmill |
Default |
2.6 mi |
33:00 |
12:54 |
|
| 1/24/2013 |
Run |
Treadmill |
Tempo |
1.8 mi |
30:00 |
16:35 |
|
| 1/21/2013 |
Run |
Treadmill |
Long |
2.8 mi |
50:20 |
17:51 |
|
| 1/21/2013 |
Run |
Treadmill |
Easy |
0.3 mi |
10:00 |
40:00 |
|
| 1/4/2013 |
Run |
Treadmill |
Easy |
2.5 mi |
50:47 |
20:19 |
|
| 1/4/2013 |
Run |
Treadmill |
Long |
2.9 mi |
51:22 |
17:58 |
|
| 1/2/2013 |
Run |
Treadmill |
Easy |
2.5 mi |
50:00 |
20:00 |
|
| 1/2/2013 |
Run |
Treadmill |
Long |
2.6 mi |
46:00 |
17:42 |
|
| 12/15/2012 |
Run |
Treadmill |
Easy |
0.3 mi |
5:00 |
20:00 |
|
| 12/14/2012 |
Run |
Treadmill |
Long |
3.5 mi |
57:53 |
16:30 |
|
| 12/11/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
19:48 |
19:48 |
|
| 12/11/2012 |
Run |
Treadmill |
Long |
2.5 mi |
40:39 |
16:16 |
|
|