| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2012 |
Run |
Track |
Easy |
1.1 mi |
18:05 |
16:55 |
 |
| 12/8/2012 |
Run |
Track |
Easy |
2.0 mi |
33:45 |
16:53 |
|
| 12/7/2012 |
Run |
Track |
Interval |
3.5 mi |
51:05 |
14:31 |
|
| 12/3/2012 |
Run |
Track |
Interval |
3.6 mi |
57:17 |
16:06 |
|
| 11/25/2012 |
Run |
Track |
Interval |
3.2 mi |
52:12 |
16:25 |
|
| 11/11/2012 |
Run |
Track |
Interval |
2.4 mi |
36:25 |
15:19 |
|
| 11/4/2012 |
Run |
Track |
Interval |
2.1 mi |
31:42 |
15:15 |
|
| 10/13/2012 |
Run |
Track |
Interval |
3.3 mi |
53:12 |
16:14 |
|
| 10/10/2012 |
Run |
Track |
Interval |
3.3 mi |
48:19 |
14:44 |
|
| 10/8/2012 |
Run |
Track |
Interval |
3.3 mi |
48:23 |
14:48 |
|
| 10/3/2012 |
Run |
Track |
Interval |
3.1 mi |
49:05 |
15:41 |
|
| 10/1/2012 |
Run |
Track |
Interval |
2.6 mi |
42:38 |
16:21 |
|
| 9/29/2012 |
Run |
Track |
Interval |
2.6 mi |
42:43 |
16:19 |
|
| 9/26/2012 |
Run |
Track |
Interval |
0.5 mi |
8:41 |
16:24 |
|
| 9/23/2012 |
Run |
Track |
Interval |
2.5 mi |
41:43 |
16:26 |
|
| 9/16/2012 |
Run |
Track |
Interval |
2.5 mi |
40:37 |
16:19 |
|
| 9/14/2012 |
Run |
Track |
Interval |
2.2 mi |
36:45 |
17:01 |
|
| 9/10/2012 |
Run |
Track |
Interval |
2.2 mi |
33:55 |
15:47 |
|
| 9/8/2012 |
Run |
Track |
Interval |
2.1 mi |
34:51 |
16:18 |
|
|