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2/11/2007

10:00 AM

3.1 mi

17:20

5:36 mi

Health

162 lb
1590
58.7

Weather

36 F

Ratings

8 / 10
6 / 10
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Notes

Easy warm-up and cooldown, first race this season after 8 days of being sick. Not sure what to expect so I went out very conservative in 5:45. I was easily 50th through the first half mile and then slowly began picking off runners. Went 5:37 for the next mile and 5:58 for the final 1.1 averaging 5:25 for that portion of the race. I think I finished in the top 10, but I misjudged where the finish was and missed picking off 3 more runners who were coming back to me quickly. That won't happen again. Overall time 17:20 (5:35 avg).

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