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Courses

Name ▲	Distance	Actions
24 hour fitness
5 mile
5-mile loop strongx2	11.5 mi
5603 E Sheffield Colbert Wa
5620 E Sheffield Lane, Colbert WA 99005
601 W Main Avenue, Spokane Wa	50.71 mi
601 W Main Avenue, Spokane Wa 99201
7-mile Bowl & Pitcher Trail from home	13.25 mi
7-mile CC loop from Sean's	20 mi
All Comers Meet
Amanda's Double Loop	6 mi
Backwards Bloomsday
Bernhill Loop - Schroeder	11.21 mi
Big Meadows
Big Meadows Loop	20.2 mi
Big Meadows, and Forker loop
Bloomsday
Bloomsday course
Bloomsday course to Doomsday
Bloomsday Loop + Ohio from work	9.25 mi
Bowl & Pitcher
Centenial Trail
Centennial Trail
Colbert Half Marathon	12.85 mi
Downtown & Back
Easy
Fish Lake	12.01 mi
From Work
Gamble
Green Bluff area
Greenbluff
Greenbluff Loop	9.88 mi
Handy
Handy from Home
Hart Field
Home Indoor Trainer
Home Treadmill
Indoor Track
Indoor Trainer
Ironman CDA Course
Kibbie Dome
Kibbie Dome
Latah loop
Liberty Road Race
Lilac Century
Lilac Century +
Long North 5-mile loop	13.5 mi
Manito Area
Marmot March
Mercer Island HM
Missoula Half Marathon
Mt. Spo Track
Mt. Spokane
Out on the road
Out run to Gambles	6.44 mi
Oz
OZ Fitness
OZ Spin Class
Oz Treadmill
Portland Marathon
Priest Lake
Random
Random Route
Rappid Rabbit	5 mi
Rappid Rabbit 5 mile	5 mi
RImrock-Riverside St Park
Riverside State Park
Run off the bike
Seabrook
Seven Hills
seven mile loop + .75miles	16.5 mi
SFCC
SFCC - Steeple Chase
SFCC Bloomsday clinic
Shady Slope
Silver Pine Loop
Spokane 1/2 marathon	13.1 mi
Spokane Marathon Course
Spokane River Run 25k
Steamer's Loop
To Work
Warmup/cooldown
Whitworth
Whitworth Masters Group
Work & Seven Hills Loop	67.54 mi
Work/Seven Hills Loop
YMCA
YMCA Treadmill

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