Run: Interval Previous Next

5/20/2010

6:00 PM

12 mi

1:22:00

6:50 mi

Health

162 lb
6155

Ratings

8 / 10
10 / 10
  • Map

Manito Area

Notes

Mile repeats with Eve and Conrad from Hart Field. First 4 were 6:50, 6:35, 6:25, 6:50, next 4 were 6:03, 6:06, 5:55, and 5:44. We were talking a bit througout all of them with the exception of the last 90 seconds on the last repeat. This should not have felt so easy. Good to have the gang back together.

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