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Run: Easy Previous Next

4/12/2007

Date

4:00 PM

Time

8 mi

Distance

1:00:00

Duration

7:30 mi

Pace

Equipment

ASICS Gel-DS Trainer 10

Health

Weight160 lb

kilojoules4053

Weather

Temperature65 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

Easy run with Conrad testing the hip.

Comments