Run: Steady State Previous Next

7/12/2008

9:00 AM

6 mi

39:00

6:30 mi

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Notes

Did climb a mountain with Girls Cross team. I ran a bit of a warm-up and then charged through about 4miles on myh own. It was hard and uncomfortable, and my pace was pathetic. They kept asking me if I was o.k. because my breathing was so hard. This was the most impressed I have been with this group of girls so far this year....they are tough!

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