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5/30/2010

8:00 AM

120.5 mi

6:09:00

19.59 mi / hr

Equipment

Raleigh

Health

162 lb
21404

Ratings

10 / 10
10 / 10
  • Map

Notes

First loop with Conrad and Deacon, averaged 18mph 2:58 minutes, Second loop just Conrad and I, hammered the hill section and pushed hard back through the wind, 2:29 21.5mph avg. We added a 14 mile out and back to Higgins point to get just over 120 miles.

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