3/24/2008
3:30 PM
6.5 mi
42:00
6:28 mi
ASICS Gel-Nimbus 8
3.5 mile warm-up, 2 mile tempo, 1 mile cool-down with Track team at Mt. Spokane. Felt great through about 1.25 miles than started to struggle but held on and ran nearly even splits of 5:18-5:22.