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Summary
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Bike: Easy
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6/18/2010
Date
8:00 PM
Time
18 mi
Distance
1:00:00
Duration
18 mi / hr
Speed
Equipment
Raleigh
Health
Weight
160 lb
kilojoules
2969
Ratings
Effort
4 / 10
Quality
10 / 10
Map
Course
Indoor Trainer
Notes
Easy one hour spin on the trainer,
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