Run: Hill Previous Next

1/17/2007

3:00 PM

11 mi

1:15:00

6:50 mi

Health

162 lb
5642

Weather

24 F

Ratings

8 / 10
8 / 10
  • Map

Random Route

Notes

Ran with Jake to the steal zpo and did some hill springing for about 6-8 reapeats, can't remember exactly. By the end I could barely stay on my tows. There and back ended up being a bit further than we expected. Great run and I will continue to do hill springing as the weeks progress.

Comments