6/19/2015
5:00 AM
15 mi
1:38:40
6:35 mi
No additional information was recorded for this entry.
Long run on treadmill. Needed an easy out if I wasn't feeling good. First 4 in 29 minutes then progressed the next 10 miles 6:40-5:48 (avg 6:18). Felt ok but breathing was still a bit shallow.