3/2/2015
5:00 PM
9.3 mi
1:04:00
6:56 mi
No additional information was recorded for this entry.
15 min warmup, 10x90 sec on the 5. Did this on the treadmill, 10.0x2 10.1x2, 10.2, 10.3, 10.4, 10.5, 10.6, 10.8. 10 min cool-down.