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Summary
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Run: Easy
Previous
Next
2/11/2011
Date
5:30 AM
Time
8 mi
Distance
1:00:00
Duration
7:30 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
156 lb
kilojoules
3952
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Home Treadmill
Notes
Easy hour on the treadmill, recovery.
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